The M7 road runs through County Laois. This is one of the busiest roadways in Ireland connecting Dublin and Limerick and acts as a trunk route for the M8 which connects Cork to Dublin. The M8 joins the M7 to the south of Portlaoise. Most major interurban routes through Laois have now been upgraded to motorway standard. All major traffic bottlenecks in Laois such as Abbeyleix and Mountrath have been bypassed following the opening of the M7/M8 tolled motorway project in May 2010.
Bus Éireann provides regular intercity bus services in the county. The Dublin to Limerick service runs every hour through towns and villages on the old N7 road (now R445) while the Dublin to Cork inter city bus service runs every two hours through towns in the county.
Laois is also well served by rail travel. Iarnród Éireann train services between Heuston station Dublin and Cork/Limerick travel through the county with railway stations at Portlaoise, Portarlington and Ballybrophy.
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